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References
Sam Vaknin
Sam Vaknin - YouTube
dr Ramani
https://www.reddit.com/user/Protassius
Books on NPD There are many books available on the topic of narcissism and narcissistic personality disorder (NPD). Here are a few that are widely considered to be among the best:
"The Narcissistic Family: Diagnosis and Treatment" by Stephanie Donaldson-Pressman and Robert M. Pressman "Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed" by Wendy T. Behary "The Narcissist You Know: Defending Yourself Against Extreme Narcissists in an All-About-Me Age"
Posts
Complex Post-Traumatic Stress Disorder
It is not hard to understand why children of narcissistic parents commonly get complex post-traumatic stress disorder (CPTSD) (CPTSD). These youngsters are exposed to recurrent and horrible maltreatment at the hands of persons they should be able to trust on for their care.
CPTSD occurs as a reaction to persistent traumatization that lasts for months or years. The traumatization comprises physical, sexual, and for our requirements in this piece, emotional abuse.
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Narcissistic Personality Disorder vs Borderline Personality Disorder
Similarities BPD and NPD share many traits and behaviors. Personality disorders are characterized by rigid thinking, acting, and behaving. Both will use defensive mechanisms to safeguard their self from mental and emotional suffering. As a result, individuals have issues in critical areas of their lives. 1
Among the BPD and NPD commonalities are:
A sense of self-importanceConstant need for affirmationSpend a lot of time on oneself.Cut apart from realityRelationships that are uncontrollableRegardless of how their acts or words effect othersEmotional infancy (impaired reasoning once triggered)Mentality of all or nothing, idealizing and depreciatingCannot own up to their errors; instead blame others as scapegoatsLook to others for self-management; BPD look to others to control emotions, whereas NPD look to others to fuel their ego.
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Breadcrumbing
Emotional starvation Breadcrumbing, the approach narcissists and insecure utilize while courting. Breadcrumbing refers to an attitude in which the individual provides minor indicators of desiring something with you, but in fact.
It is first useful to recall how the narcissist “entraps” you. They accomplish this in the love-bombing stage by showering you with attention, nice compliments, gifts… and seduction. They make themselves out to be your everything.
Once you’ve eaten the bait and they’ve caught you in, their next move is to keep you where they want you… however they can no longer maintain the mask they wore in the love-bombing stage, since it is too stressful for them as it is not their genuine self.
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Mortification
the true death of the narcissist
What is mortification? Mortification is a psychological concept that refers to the feeling of shame, embarrassment, or disgrace that results from being exposed or humiliated. In the context of narcissism, mortification can occur when the narcissistic individual's grandiose and inflated sense of self is challenged or threatened.
The narcissistic individual's sense of self is often based on an idealized and unrealistic image of themselves, and they may go to great lengths to maintain this image and protect it from being damaged or tarnished.
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False Self
The grandest enemy is … yourself The False Self, once constituted and operating, stifles and paralyzes the True Self. The True Self is now almost non-existent and plays no active or passive part in the narcissist’s conscious existence. Even psychotherapy can’t “revive” it.
This replacement is not only alienation. Frustration and self-hatred deepen when the narcissist’s Idealized (False) Self sets unrealistic ambitions, she says. Regardless of the presence or functioning of a False Self, the narcissist’s idealised, cruel Superego is always judging, self-berating, and contemplating suicide.
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Enabler
the accomplice who carries the dagger Almost usually, someone is aiding the narcissist. Narcissists can’t function without facilitators because they lack self-assurance and definition. An enabler encourages the narcissist’s need for control, inflated ego, and abusive conduct.
Accepting his/her version of reality, not standing up to abuse, concealing or cleaning up mistakes, defending him/her, and blaming others for his/her actions.
Partner, parent, kid, and/or sibling are common facilitators for narcissists. They may also have enabling friends, colleagues, or employees.
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Devaluation
Now you are doomed... Devaluation is the antithesis of idealization in psychiatry and psychology. In this context, it is to describe someone or something as faulty, worthless, or having exaggerated negative traits.
Idealization may swiftly devalue since there is no intermediate ground for NPD. They may swiftly depreciate those they once adored when questioned, intimidated, or disappointed. Rather than coping with uncertainty, discounting reduces anxiety.
The abrupt change from idealized to devalued typically confuses the subjects of these cycles.
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Triangulation
The poison is cooking Triangulation occurs when a toxic or manipulative individual, generally a narcissist, pulls in a third person to maintain control. Only the manipulator will be able to communicate with the two triangulated persons. It takes many shapes, but they always aim to divide and conquer, or pit people against one other.
It is a very successful way to obtain an edge over competitors by forcing them into conflict.
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No contact
the ultimate tool you will have to use No contact rule is a tactic in order to break relations with a narcissist, psychopath or other emotional manipulator. As the name says, it is about eliminating all sorts of contact with the emotional manipulator and severing all links with them so that we can no longer communicate in any manner. For instance not confronting the narcissist under any circumstances (whether you’re alone, in public or surrounded by friends).